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Richmond Studio Helps With Resolutions

Mind and Body Fitness LogoWhether you are looking to relieve stress, connect your mind and body or take your workout to a new level, The Studio Mind & Body Fitness of Richmond (MBF @ The Studio) is committed to helping you keep your New Year’s resolutions.

MBF @ The Studio is a multi-faceted fitness & wellness center offering classes such as Yoga, Pilates, Spin, Ripped, Boot-Camp, TRX, Body Shred, & Meditation. Their mission is to provide an environment and the resources to inspire members to continuously evolve in health and wellness. Their philosophy is that fitness should be fun.

"We have been in business for 3 years," says owner Darlene Daniels, who has been in the fitness industry for 29 years. "We are proud of our continued growth as well as the devoted and talented staff of teachers we offer. We are open 6 days and provide 30 classes per week for convenience. Those who join MFB @ The Studio are able to take advantage of all these classes. We invite everyone to come as they are and enjoy the benefits of an exercise program that will rejuvenate your mind, body and spirit."

MBF @ The Studio offers different memberships to fit individual needs such as monthly, yearly and other special packages. Some classes require pre-registration so please check the monthly on-line schedule.

MBF @ The Studio is located at 67529 South Main Street, Richmond. For more information, call 586-430-9876 or visit their website at TheStudioRichmond.com.

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This NewsBrief was published in the January 2012 Greater Oakland/Macomb edition of Natural Awakenings magazine.

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