February 2023
Featured articles in this issue
Nourish the Heart
Nourish the Heart Foods that Promote Cardiac Healing The right food choices don’t just prevent heart disease and help...
Improving Heart Health
Improving Heart Health Lifestyle Metrics That Can Help Prevent Heart Disease When it comes to preventing...
Meditation for Longevity
Meditation for Longevity The International Journal of Neuroscience published a study showing the cells of people that...
Whole Foods for Dogs and Cats
Whole Foods for Dogs and Cats Human-Grade Meals for Our Furry Best Friends As guardians of our beloved pets, choosing...
Love in the Present Moment
Love in the Present Moment Mindfulness for Couples Jam-packed schedules and answering the demands of everyday life can...
Deciphering Egg Carton Labels
Deciphering Egg Carton Labels There are many egg choices in the grocery store with different labels—cage-free,...
Bruce Cryer on His Love Affair With the Heart
Bruce Cryer on His Love Affair With the Heart Bruce Cryer has been called a Renaissance man because of a varied,...
Heart-Healthy Kids
Heart-Healthy Kids Setting a Course for Cardiovascular Wellness When a middle-aged, thin adult comes to the hospital...
Baby Steps to Living Greener
Baby Steps to Living Greener Tips for Lowering Toxins in the Home Millions of Americans are spending more time in...
Move More to Build a Better Body
Move More to Build a Better Body Oversitting Hurts Health Over Time All the sitting and inactivity of driving,...
Assessing Heart Health in 2023
Assessing Heart Health in 2023 A Functional Medicine Approach Heart disease, also known as atherosclerosis, accounts...
A New Chapter
A New Chapter Nexus for Consciousness, Healing and Hope In 1994, the same year Jeff Bezos founded Amazon and Deepak...
NEWS you can USE
The latest local news to help you live a healthy and sustainable lifestyle
Beat the Winter Blues
Creativity, Movement and Play in Winter Class Offerings The Giving Tree Collective’s Enrichment Studio, located in Oxford, has an answer to cabin fever: classes involving creativity, move...
Herbal Formulations for Individual Needs
Ayurvedic, Chinese and Western Remedies in Shelby Township Green Medicine Acupuncture and Apothecary in Shelby Township offers handmade, organic and wildcrafted herbal tinctures combining...
Healthy Living Begins with Healthy Soil
New West Bloomfield Business Offers Fulvic and Humic Mineral Products The Bloomfield Roots fulvic and humic highly concentrated blend supports the biological functions that are at the roo...
Energy Medicine Research Project
Participants of Various Backgrounds Needed The Energy Medicine Research Institute has selected seven energy medicine research projects for design, development, publication and presentatio...
Explore, Grow, Heal and Learn at The Embassy of Life Mastery
The Embassy of Life Mastery (ELM) in rural Mt. Pleasant, Michigan, was created in 2019 as a nonprofit center to educate the public on self-growth, sustainability, community building and planetary chan...
KnoWEwell and Natural Awakenings Join Families
KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. “This is a transformational moment f...
Cereset Clarkston Grand Opening
Experience a Cognitive Rebalancing and Reset What do memory issues, brain fog, anxiety and even trouble sleeping all have in common? Cereset may be a remedy for all of them, and this well...
Hypnosis Certification
New Course Begins in February Cheryl Beshada, CMHt, owner of Clinical Hypnosis Institute, will begin a hypnosis certification course on February 11. The state licensed school, established...
Health Briefs
Short articles with focused tips for your health and wellness!
Target Insulin to Trim Belly Fat
Tips for Healthy Change - Diets high in refined carbohydrates are contributing a nationwide epidemic of obesity and high bod...
Strategies for Better Quality of Life with Age
- Both women and men are asking what they can do to harness their physical and emotional well-being during the holidays and...
Ultra-Processed Food Linked with Cancer and Mortality Risks
- A new study supports the public health importance of staying away from ultra-processed foods, finding a significant association...
Under-Appreciating the Benefits of Solitude
Reflection May Help with Problem Solving, Self-Worth and More- Getting lost in our thoughts may improve problem solving, increase ...
Natural Directory
A community resource guide of local practitioners and businesses
Getting a lab test is easy. Generally, we'll have you in and out in 15 minutes. Many test results will be available in 24-72 hours. With ANY LAB TEST NOW® there's no better way to evaluate your health.
Rochester Hills, Oakland County
View details
We can’t wait to help you unlock your goals in health, naturally.
Macomb Township, Macomb County
View details
Helping you discover your authentic self!
Troy, Oakland County
View details
Awakening one community at a time...naturally!
Oxford, Oakland County
View details