Healing your world from within
I use the manual techniques and dialogue learned from the craniosacral courses (and my experience from treating patients in my years as a physical therapist) to listen to your body and provide support, guidance, and promote your body's natural healing process. Every craniosacral therapist has his or her own unique style, and mine is to invite God into our session. I firmly believe that drawing closer to God heals physical and mental dis-ease and supports the best version of oneself.
Medical Grade Yoga
Medical grade yoga is intentionally selected forms of movement designed to stretch and strengthen specific muscle groups based on your anatomy with any diagnosis specific contraindications removed from the practice. These sequences are chosen by a licensed health care provider (me).
These therapies work best in combination:
After aligning your tissues with bodywork, we can use yoga postures to retrain your body how to work functionally and without pain. Then, you can use this new freedom between sessions to continue building up your best self.
For more information or an appointment contact Kristin Smith 810-441-6686.
Yoga Contributes to Whole-Person Healing
- It’s remarkable how many people go through life running on autopilot, not even thinking about breathing–an absolute necessity to...
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