Displaying items by tag: December 2017

All About Animals Rescue Adds New LocationIn November, All About Animals Rescue’s fourth clinic opened in Flint to provide wellness care and surgery for cats and dogs...

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Milk Chocolate Also Benefits Heart Health, Image: iadams/Shutterstock.comHigh-cacao dark chocolate contains high levels of flavanol, a compound known for its heart health benefits, but less is known about diluted foods such as...

Gut Bacteria Imbalance Linked to Chronic Fatigue, Image:Ben Schonewille /Shutterstock.comFifty healthy patients and 50 with chronic fatigue syndrome were tested for bacteria and immune molecules by...

Pink Noise While Asleep Helps Memory, Image: Africa Studio/Shutterstock.comResearchers from Northwestern University have found that acoustic stimulation using pink noise...

Tree Nuts Cut Colon Cancer Relapse, Image: Oleksandr Lysenko/Shutterstock.comResearchers from the Dana Farber Cancer Institute examined nutrition and cancer recurrence data from...

Naps Boost Toddler Talk, Image: g-stockstudio/Shutterstock.comResearchers from the University of Oxford, in the UK, have found that infants that take more daytime naps tend to develop a...

Holiday Mindfulnesshat, another thing to do this month? Who has time? During the busy seasons of life, we tend to mark off “to do” lists but forget to take care of our bodies except for sleep, which happens when they drop into bed after...

Tai Chi Eases the Blues, Image: Flashon Studio/Shutterstock.comBoston researchers found a reduction in depressive symptoms among people that practice tai chi via...

Fight Seasonal Affective Disorder (SAD), Anahid DerbabianMichigan’s winter has arrived, and despite the merriment of the holidays, many local residents suffer from Major Depressive Disorder with Seasonal Pattern...

12 Happy Holiday Tips

How to Really Enjoy the Season

by Dianne Bischoff James

12 Happy Holiday Tips

The season can seem more like an endless burden than a parade of cheerful events and glad tidings. Amidst celebratory chaos, these simple rules will help restore inner peace and create greater happiness. ...

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