Displaying items by tag: February 2020

SACRED VESSELS SACRED VESSELS
The Lifeblood of Heart Health

When people think about heart health, what generally comes to mind is the fist-sized muscle that pumps and oxygenates the body’s lifeblood. However, the heart of the matter is not the pump itself...

A Feast for All Seasons A Feast for All Seasons
Embracing the Rainbow Year Round

No matter where we live, eating seasonally in winter doesn’t have to be boring or limiting; a culinary adventure awaits the home chef that’s willing to leave avocados and asparagus to their rightful seasons and embrace the winter rainbow of...

Vital Steps Vital Steps
The Path to Vascular Fitness

It is well-known that exercise combats cardiovascular disease by balancing blood pressure and managing blood sugar, but aerobic exercise, not resistance training, takes the prize for keeping the body’s thousands of miles of blood vessels more supple. A 2017 study...

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Pain Relief for Pets Pain Relief for Pets
Prolotherapy Gives Joints New Life

Brian Engler, of Drexel Hill, Pennsylvania, was asked to provide hospice care for a senior Akita. Tadao was underweight, weak, arthritic and had been severely neglected. He needed a...

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Linda Carroll Linda Carroll
on Skills That Make Love Last

Psychotherapist Linda Carroll was drawn into the dynamics of couples’ counseling three decades ago when she saw how in her own marriage, petty disagreements could turn into full-blown arguments with...

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GOOD HEARTS START YOUNG GOOD HEARTS START YOUNG
Boosting Kids’ Cardiovascular Health

Wwas drawn into the dynamics of couples’ counseling three decades ago when she saw how in her own marriage, petty disagreements could turn into full-blown arguments with the potential for...

HEALING JOINTS FROM WITHIN - footHEALING JOINTS FROM WITHIN
The Promise of Regenerative Medicine

Someday, medical science will allow us to infuse damaged or aging organs with new cells, or to manufacture made-to-order organs on a 3-D printer. These emerging techniques to revitalize worn-out body parts are...

LIVING LONG & WELL LIVING LONG & WELL
Age-Defying Habits and the Fountain of Youth

At age 29, Betty Holston Smith, of Rockville, Maryland, weighed more than 200 pounds, smoked cigarettes and ate processed junk food. Now, almost 79 years young, she is a vegan ultra-marathon runner and an inspiration to anyone wanting to...

Become Your Own Health Expert
Holistic Entrepreneur Launches Online Biohacking TrainingDetox Day Spa, which was founded in 2017 and is based in the northern suburbs of Detroit, recently announced the launch of its online detox program...

 

Something for everyone, including students, applicants, alumni and massage clients
Nationally Accredited Massage School Launches New and Improved WebsiteIrene’s Myomassology Institute has launched a new website for those interested in massage therapy and natural health. Access the new website by...

 

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