Displaying items by tag: HealthBriefs

Heart-Centered and Nurturing, Image: Soothe Your Nervous System with Healing Touch
by Donna Pascaretta 

- May is the month we celebrate mothers and mothers to be! Being a woman in the 21st century is not an easy task. Women face challenges daily that are now being compounded with COVID issues. Women manage...

Tagged under

B12 and Prenatal Supplements Gain Official Nod, Image: thanamatAdobestock.comUpdated 2020-2025 Guidelines 
- In updated 2020-2025 dietary guidelines, the U.S. Department of Agriculture and the U.S. Department of Health and Human Services have endorsed the specific use of certain supplements, noting that under-consumption of some...

Tagged under

Sleep Deeply to Reduce Anxiety, Image: vladislav muslakov/Unsplash.comSleepless Nights May Trigger Rise In Anxiety Levels 
- A natural, non-pharmaceutical remedy for anxiety disorders that affect 40 million Americans is as close as our beds, say University of California at Berkeley researchers. In Nature Human Behaviour, they reported that...

Tagged under

Nix Baby Foods that Harbor Toxic Metals, Image: m studio/AdobeStock.comStore-Bought Baby Food May Pose Hidden Dangers 
- As convenient as store-bought baby food is, it can pose hidden dangers for infant brains, say U.S. congressional investigators. A report issued by the House of Representatives on February 4 found...

Tagged under

Sip Non-Alcoholic Beer to Improve Liver Disease, Image: pavelis/AdobeStock.comStudy Showed Improvements In Blood Bessel Health, Exercise Performance Levels and Muscle Mass 
- Non-alcoholic beer is booming, with U.S. sales up by 39 percent last year, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver. Many nutritional supplements don’t work for such patients because...

Tagged under

Solutions for Spring Allergies, Image: Natural Immune System Support Eases Airborne and Food Allergies
by Lee Rossano 

- No matter what allergens, whether food, environmental/chemical or airborne pollens, trigger an individual’s spring allergies, all allergies have this in common: they perpetuate themselves by aggravating the immune system. Allergies are a sign of a tired immune system. Constant sinus infection and rounds of antibiotics deplete the immune system as well as create...

Tagged under

Drink Beet Juice to Lower Blood Pressure, Image: Study Shows Beetroot Juice Relaxes and Widens Blood Vessels 
- Hypertension is a global disease that particularly affects people in low-income communities, but a new study by the UK University of Nottingham suggests that beetroot juice may be a practical solution for people with high blood pressure that have little access to...

Tagged under

Consider Curcumin and Nano-Curcumin for Heart Health, Image: Study Shows Both Types Improved Cholesterol, Triglyceride and LDL-C Levels 
- Iranian researchers tested 90 patients undergoing elective heart angioplasty, giving one group 500 milligrams (mg) curcumin, the second group 80 mg nano-curcumin, and the third a placebo. After...

Tagged under

Hope for Respiratory Tract Infections, Image: Propolis and Vitamins A, E and D 
- Two new studies offer hope for dealing with the winter’s respiratory woes. Propolis, the resin-like substance made by bees from plants to build their hives, has been used for centuries to...

Tagged under

Improving Indoor Air Quality, Image: Tips for Controlling Our Indoor Environment 
- We contribute to outdoor air pollution in hundreds of subtle ways. While ultimately outdoor air pollution must be reduced as a matter of public policy, individuals still make a difference. Limiting the use of chemicals and making energy-efficient choices will reduce your personal contribution. We each have so much...

Tagged under
Page 1 of 38