Displaying items by tag: Healthy Kids

Pet Happy , Image: gorilla/AdobeStock.comPet Happy   
How Animals Help Kids Thrive  

As any parent whose child has begged long and hard for a puppy or kitty can testify, animals are close to children’s hearts. Up to 90 percent of kids are lucky enough to live with a pet at some point in their childhood, and studies show the effects can be profound for...

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Relaxed Kids, Image: kornnphoto/AdobeStock.comRelaxed Kids  
Simple Ways to Calm Anxious Children  

It doesn’t take a full-on tantrum for children to experience or exhibit stress. According to licensed school psychologist and spiritual counselor Zemirah Jazwierska, anxiety is a child’s natural response to not having...

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Natural Mama, Image: wavebreakmediamicro/AdobeStock.comNatural Mama  
Holistic Approaches to a Healthy Pregnancy  

During her first pregnancy, Sarah Wallace, a former registered nurse in Atlanta, was chronically anemic. “I was so tired I would fall asleep while I was eating dinner,” she says. That pregnancy resulted in a baby with a...

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Nature to the Rescue, Image: image courtesy of MeraikoNature to the Rescue  
Kids Come Alive Outdoors  

As Angela Hanscom of Barrington, New Hampshire, watched her preschool daughters at play, she realized that a surprising number of their friends had problems with balance, coordination and muscle weakness, conditions she was attuned to as a pediatric occupational therapist. Teachers told her that compared to past years, young children were falling out of chairs and bumping into each other and walls more often—all evidence of...

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Getting Pregnant, Image: sergmakssmol/Adobestock.comGetting Pregnant  
Lifestyle Strategies to Boost Fertility  

More than 7 million American women face one of life’s deepest heartbreaks: They want a newborn in their arms, but their bodies are not cooperating. Happily, the growing use of natural approaches like healthier diets, supplements and acupuncture is changing that outcome for...

Veggie Tricks, Image: fabiomax/Adobestock.comVeggie Tricks  
How to Get Kids to Eat Better  

It’s the rare parent that doesn’t have to plead and plot to get a child to eat vegetables. That’s not surprising; almost no one is born with a natural hankering for broccoli, and being wary of strange new foods may be hardwired in us so we can survive as a species. Happily, clever workarounds can help move a child past exclaiming, “Yuck!”...

Healing the Whole Child, Image: nenetus/AdobeStock.comHealing the Whole Child
Holistic Pediatricians Go Beyond Meds

When Jackie Jones’ 4-year-old daughter had a persistent runny nose and cough, three visits to the pediatrician proved fruitless. “He would see us for two minutes, listen to her chest, saying she had 'a cold’, and yet still prescribe an antibiotic and steroid that would just trash her immune system,” the Atlanta mom says. “She ended up developing..."

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Reinvent the Holidays Reinvent the Holidays  
More Meaning, Less Stuff  

Universe Always Has a Plan, as well as The Healing Mantra Card Deck, Matt Kahn is a spiritual teacher and empathic healer with a global audience, guiding seekers through in-person events and popular ...

Mindful Parenting Mindful Parenting  
The Conscious Path to Raising a Child  

Lo Bannerman, a Tucson nutritionist, was making homemade cookies with her toddler. “Or rather, making a mess while stirring cookies,” she recalls. “Something in me snapped. I wanted to take control, kick her out of the kitchen and...

Stressed-Out Teens Stressed-Out Teens  
Ways to Help Them Chill  

Being a teenager is never easy, but it’s even harder these days, with the upheaval of the pandemic intensifying the normal academic, social and hormonal turmoil of these pivotal years. It’s no wonder teens are...

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