Displaying items by tag: June 2022

Trauma Treatment Options, prostock-studio/AdobeStock.comTrauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs...

Healing Trauma, Image: motortion/AdobeStock.comHealing Trauma  
Emerging Therapies Offer Fresh Hope  

Refugee children with tear-stained faces, the frail elderly being wheeled away from floods or fires, the sobbing families of gunshot victims—the faces of trauma are seen in every heartbreaking newscast. And the faces are even closer to us than that, walking down the street: a woman that recoils from touch, a child that has withdrawn into himself, a man with incoherent...

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Planet-Friendly Pours, Image: tатьяна kреминская/AdobeStock.comPlanet-Friendly Pours  
The Rise of Sustainable Wine and Spirits  

Iconic food and beverage magazines such as Bon Appetit and Food & Wine affirm that sustainable and socially responsible wines and spirits are becoming a major force in the market, yet consumers wanting to pour an Earth-conscious tipple need a sobering amount of research to sort through what’s truly...

The Healing of the Modern Man, Image: Merpics/AdobeStock.comThe Healing of the Modern Man  
Men Redefine Their Emotional Power   

For generations immemorial, men have been builders of culture, solid providers and inspired adventurers, but gender roles and sometimes-conflicting cultural expectations have taken a heavy toll on both the individual and community. The pervasive “tough guy” paradigm has denied half the human race its...

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The Exercise Power of E-Bikes, Image: photo courtesy of Gail ColemanThe Exercise Power of E-Bikes  
Get a Workout on an Easier Ride   

The familiar adage, “No pain, no gain,” doesn’t really apply to e-bikes. Although a pedal-assist electric bicycle is zippier and easier to ride than a conventional model, researchers are finding that as long as we’re pedaling, we’re still getting our heart pumping, building stamina and experiencing some of that cardio magic...

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Unplugged Adventures , Image: ondreicka/AdobeStock.comUnplugged Adventures   
Eco-Tripping for a Digital Detox  

Smartphones come in handy for emergencies or checking directions while traveling, but a brief glance at a website or social media can quickly turn into a lengthy scroll session, distracting us from why we go on vacation in the first place. For those that want to truly...

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How to Raise Empathetic Kids, Image: olesia bilkei/AdobeStock.comHow to Raise Empathetic Kids  
Simple Ways Parents Can Cultivate Compassion   

Empathy is the foundation of a caring society. While we are all born with a certain amount, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early, say childhood educators. An empathetic child can better...

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Frank Bruni, Image: courtesy of Duke University Sanford School of Public PolicyFrank Bruni  
on Living With Afflictions  

One day in late 2017, Frank Bruni, a writer for more than 25 years for The New York Times—including as a White House correspondent, op-ed columnist, Rome bureau chief and restaurant critic—woke up with partial loss of sight in his right eye. He found out that his condition was...

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Eco-Volunteering, Image:  romul014/AdobeStock.comEco-Volunteering  
Hands-on Ways to Help Our Planet this Summer   

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing...

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Misbehaving Dog Walks , Image: photomim/AdobeStock.comMisbehaving Dog Walks   
Ways Humans Get It Wrong   

One of the primary activities we do with canine family members is to take walks because they love them and benefit from them. But just as some dogs, for a variety of reasons, are difficult to walk, some people are less...

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