Displaying items by tag: May 2018
KELLY NOONAN-GORES
ON HOW WE SHAPE OUR HEALTH
After Los Angeles native Kelly Noonan-Gores spent 20 years in front of the camera as an actress, she turned her talents to producing award-winning films like Tooken, Beneath and Take a Seat. She considers her ...
KID TALK
How to Communicate with a Child
Dudley Evenson didn’t set out to devise a strategy to foster constructive, nurturing communications between parents and their offspring. Yet as she and her husband, Dean, raised their three children decades ago, timeless...
Pillow Self-Talk
Three Questions to Ponder Before Sleeping
Asking ourself three purposeful questions before retiring each night can help us rest content knowing that although we may not have lived our day perfectly, we did...
EAT WHEAT AGAIN
Eight Ways to Restore Gut Health
The New York University Langone Medical Center recently reported that 74 percent of Americans experience some form of digestive distress, a quarter are obese and more than 100 million U.S. adults are...
Structured Water, Magnetism and the Essence of Health
We have all heard the saying “you are what you eat” but who has ever heard that “you are what you drink?” Nearly everyone understands that it...
Moving Through Menopause
Exercising Reduces Symptoms
Transitioning through menopause and the years of perimenopausal hormone fluctuation leading up to the finale can be physically and emotionally challenging for many women. Consistently following a...
PERSONALIZED HEALTH CARE
Functional Medicine Leads the Way
During the last 25 years, a less drug-based grassroots model for dealing with chronic illnesses in the U.S. has emerged. First labeled ...
HEALING THE HARD STUFF
Natural Approaches Resolve Major Illnesses
Although natural health enthusiasts may recognize alternative healing modalities as a preferred approach to treatment, in the face of major health issues, even they tend to join the crowd that’s turning first to ...
CITY HOMESTEADING
Creating Sustainable Urban Living
Homesteading is a broad field. “Along with planting produce, we encourage people to compost, change how they use water, learn about biochar—a long-term soil amendment that returns carbon to the earth—and employ creative...
Eco-Upgrades for America’s Landmarks
Monuments and Parks Adopt Sustainable Practices
More U.S. landmarks are now highlighting eco-friendly practices, demonstrating that history can be preserved while incorporating...