Displaying items by tag: September 2019

Take B12 to Help With Parkinson’s , Image: Maja Drazic/Shutterstock.com New research has found the basic micronutrient vitamin B12 may be the first good tool for averting the hereditary form of Parkinson’s disease, which accounts for about...

Lower Anxiety to Ease Allergies, Image: People with generalized anxiety disorders affecting all aspects of life are more likely to have seasonal allergies triggered by...

New Study Lays to Rest Debate
Eat Vegan Without Compromising Stamina, Image: Flashon Studiol/Shutterstock.com For runners, food is fuel. Researchers at Leibniz University, in Hannover, Germany, recruited 76 men and women runners, divided equally between vegans, vegetarians and ...

Be a 'Warm’ Parent to Extend Kids’ Lives, Image: Monkey Business Images/Shutterstock.com Cold or unsupportive mothering styles can harm a child’s health into adulthood, Loma Linda University researchers have found. Compared to adults mothered in a...

Tips for Toxin-Free House Cleaning
Sustainable Scrubbing, Image:  New Africa/Shutterstock.com Cleaning the house shouldn’t be a health hazard, yet studies have linked many popular cleaning products to asthma and other respiratory ills, developmental problems in young children and...

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Ayurvedic Cooking Ayurvedic Cooking
Ancient System Restores Balance

First developed in India some 5,000 years ago, Ayurveda is one of the world’s oldest medical systems. It works to rebalance mental and physical health in coordination with mind-body energy types called...

Age-Defying Bodywork Age-Defying Bodywork
How to Turn Back the Clock

It has been said that stress kills, and it often can be a slow and premature process, leading to common but avoidable symptoms of decline: impaired memory, loss of mobility, fatigue and decreased libido. Good nutrition, getting enough sleep and...

The Power of Yoga The Power of Yoga
Tapping Into the Life Force

Longevity is something most of us strive for, and increasingly, research shows that implementing a consistent yoga practice can be a fruitful investment toward that goal. Yoga is an eight-branch...

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VENOUS RISING VENOUS RISING
Natural Help for Varicose Veins

The season for wearing shorts and swimsuits may be coming to an end, but the unsightly—and often painful—puffy, blue streaks caused by varicose veins will likely remain...

The Re-Use Revolution The Re-Use Revolution
Plastics Peril Drives New Strategies

Daily news footage and photos capture the damage plastic is doing to the planet’s oceans: turtles ensnared in plastic nets, whales with guts full of plastics and aerial views of the burgeoning island of floating detritus known as...

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